Embodied-Relational Living^® Counselling, Psychotherapy & Supervision in Bristol & Online

We share a vision to Empower People to:

• Reconnect to their authentic selves and deeper truth;
  
• Discover what it means to trust themselves and their evolution more fully;
  
• Become present to living in the ‘here-and-now’; and
  
• Re-align their life with their core values.

Moving towards this way of living can involve exploring past patterning or conditioning which has distorted your innate and natural way of being. This journey may call for the willingness to work with unresolved or partially-processed experiences – things that may have been pushed out of your awareness to avoid painful or uncomfortable feelings. Meeting and resolving these inner fragments can open you up to new ways of living in the world with more energy and passion.

The direction of the journey is always towards wholeness. This is through increasing awareness and understanding of yourself with an innate embodied intelligence, an emotional or feeling self and your intuitive sensing. As you come more into relationship with yourself and your whole direct experience, you naturally discover how to be more fully in relationship with others. Being more in tune with yourself, this leads to a deeper ease within. From this place it becomes easier to be in and to function in the world as an authentic embodiment of who you uniquely are.