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Embodied-Relational Living® Counselling, Psychotherapy & Supervision in Bristol & Online

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Counselling, Psychotherapy & Supervision in Bristol & Online

Counselling for individuals & couples
Supervison for professionals
Training for individuals & organisations

Face-to-face and online

Embodied-Relational Living®

We share a vision to Empower People to:

  • Reconnect to their authentic selves and deeper truth;
  • Discover what it means to trust themselves and their evolution more fully;
  • Become present to living in the ‘here-and-now’; and
  • Re-align their life with their core values.

Moving towards this way of living can involve exploring past patterning or conditioning which has distorted your innate and natural way of being. This journey may call for the willingness to work with unresolved or partially-processed experiences – things that may have been pushed out of your awareness to avoid painful or uncomfortable feelings. Meeting and resolving these inner fragments can open you up to new ways of living in the world with more energy and passion.

The direction of the journey is always towards wholeness. This is through increasing awareness and understanding of yourself with an innate embodied intelligence, an emotional or feeling self and your intuitive sensing. As you come more into relationship with yourself and your whole direct experience, you naturally discover how to be more fully in relationship with others. Being more in tune with yourself, this leads to a deeper ease within. From this place it becomes easier to be in and to function in the world as an authentic embodiment of who you uniquely are.

Counselling, Psychotherapy & Supervison in Bristol

Michael & Louise Forrest have 35 years combined therapeutic experience and are registered and accredited members of BACP (British Association for Counsellors & Psychotherapists). They share backgrounds in Mindfulness and Dance-Movement practices as they have discovered themselves that embodiment holds the key to depth healing and well being.


Counselling & Psychotherapy - for individuals and couples, short or long-term
Supervision - a reflective space for counselling (and related) professionals
Mindfulness - awareness practices for individuals and group experiences
Dance Journeys - guided experiences enhancing wellbeing and connection 
CPD events - combining a broard range of all our wisdom and skills.


    Specialisms Include:

  • Stress
  • Anxiety
  • Depression
  • Trauma
  • Anger Issues
  • Relationship Issues & Relational Dynamics
  • Couples
  • Loss & Bereavement
  • Confidence & Self-Esteem
  • Mindfulness
  • Embodied Movement

If you're looking for a counsellor, therapist or supervisor in the Bristol area (or wish to work online), please get in touch.

Working from Westbury-on-Trym, North Bristol.

For more information about what Michael or Louise offer please click the images below:

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Individual Therapy Michael

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Couples Counselling Michael

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Supervision with Michael

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Individual Therapy Louise

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Supervision with Louise

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Mindfulness Courses

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