Embodied Relational Living

Counselling, Psychotherapy & Supervision in Bristol & Online

Counselling for individuals & couples
Supervison for professionals
Training for individuals & organisations

Face-to-face and online

Embodied-Relational Living^®

We share a vision to Empower People to:

reconnect to their authentic selves and deeper truth;
discover what it means to trust themselves and their evolution more fully;
become present to living in the ‘here-and-now’; and
re-align their life with their core values.

Moving towards this way of living can involve exploring past patterning or conditioning which has distorted your innate and natural way of being. This journey may call for the willingness to work with unresolved or partially-processed experiences – things that may have been pushed out of your awareness to avoid painful or uncomfortable feelings. Meeting and resolving these inner fragments can open you up to new ways of living in the world with more energy and passion.

The direction of the journey is always towards wholeness. This is through increasing awareness and understanding of yourself with an innate embodied intelligence, an emotional or feeling self and your intuitive sensing. As you come more into relationship with yourself and your whole direct experience, you naturally discover how to be more fully in relationship with others. Being more in tune with yourself, can lead to a deeper ease within. From this place, it becomes easier to be in and to function in the world as an authentic embodiment of who you uniquely are.

Counselling, Psychotherapy & Supervison in Bristol

Michael Forrest & Louise Forrest are therapists with four decades of combined therapeutic experience. As well as being registered and accredited members of BACP (British Association for Counsellors & Psychotherapists), they are both qualified in supervision. They share backgrounds in Mindfulness and Dance-Movement practices as they have discovered that embodiment holds the key to depth healing and wellbeing.

Services

Counselling & Psychotherapy - for individuals and couples, either short or long-term work
Supervision - a supportive space for counsellors (or similar professionals) to reflect on their work
Mindfulness - awareness practices offered either one-to-one or in a group context
Dance Journeys - guided experiences enhancing wellbeing and connection
CPD & Training - combining a range of our skills and experience.